Interactive tool

Tea Steeping Time & Water Temperature

Interactive water temperature (°C/°F) and first-infusion times for green, black, oolong, white, pu-erh, and matcha — Western, Gongfu, cold brew, or tea bag.

Research-style estimates — not medical advice. Wellness terms .

Water temperature is listed first on purpose — it is often the fastest fix for a harsh cup. Then adjust time.

Water temperature

75–85 °C

167–185 °F

Cooler water is the main anti-bitter lever for greens and whites

Time

1 min – 2 min (first infusion)

Adjust ±15–30 seconds to taste after you fix temperature.

If the cup is harsh, lower heat before you blame the leaf brand.

Cup still harsh? Try the bitter-tea troubleshooter.

Tips

  • Greens and whites punish boiling water more than under-steeping.
  • Gongfu: more leaf, shorter time; lengthen on later pours.
  • Still bitter? Why is my tea bitter? · brewing · teaware.